AwakenFIT

There’s More for You—You Know It. But Where Do You Begin?

Strip Fear. Awaken Truth. Live Awake.

Most women don’t wake up and say, “I feel unworthy.” But it shows up.
In exhaustion. In self-doubt. In overgiving. In the never-ending to-do list.
It shows up in the way you question yourself, push your dreams to “later,” and wonder why you still feel like something is missing.

Awaken Fit is more than a program—it’s a movement. A community. A daily practice where transformation isn’t something we just think about. It’s something we live.

The Shift We're Waiting For isn't outside of us. It Starts Here, With Us.

of Women Struggle with Self-Doubt, even after an accomplishment
0 %
of Women Follow Through on the Changes They Say They Want
0 %
of Women Admit to Putting Others' Needs Ahead of Their Own
0 %
of Women Experience an Anxiety Disorder Each Year
0 %

Fearless & Free Summit | March 29th

An Immersive Transformational Summit for Women

This isn’t just an event—it’s a breakthrough. A full-day experience designed to challenge your limits, awaken your truth, and move you into action. Through guided breathwork, powerful keynotes, live coaching, movement, and deep self-reflection, you’ll release fear, reconnect with your power, and leave with a renewed sense of purpose.

Transform

This isn’t about quick fixes. It’s about lasting change—rewiring your mindset, shifting your energy, and stepping boldly into your life.

Experience

Feel the shift in real-time through movement, breathwork, and powerful exercises designed to clear blocks and awaken clarity.

Connect

Energy is contagious. Step into a room of powerful women who are ready to rise, just like you.

Awaken

This isn’t another event you’ll forget by Monday. It’s a reset. A moment of awakening. A new beginning.

AwakenFIT

A Daily Practice That Changes Everything

Why Awaken Fit?

We don’t need another program telling us how to be better. We need a space to be real—where we strip fear, break cycles, and remember who we are.

Small Daily Shifts,
Big Results

Transformation happens through daily action. Not thinking about it. Not waiting for the right time. Just showing up.

A Movement,
Not Just a Program

We don’t sell quick fixes because we serve you in finding the truth within. We offer a space to strip fear, awaken worth, and rise together.

The Shift
Begins Within

No more waiting. No more wondering. We are in charge of our change—and it starts now.

The FIT15 Method

Small Daily Shifts. Big Results.

FOCUS ON LOVE

Shift our attention from fear to love.

INTENTIONAL CONTRIBUTION

Contributing by showing up and making an investment into self and community.

TRANSFORMATION IS THE OUTCOME

Change happens through practice. And we practice every day.

15 Minutes. That’s It

No waiting. No overthinking. Just showing up.

Are you living tired or inspired?

Join a community of women igniting the fire from within and living fully awake

Ready to Awaken

Join Our Membership Waitlist

Join the AwakenFIT Membership Waitlist and get exclusive access to updates, early event invitations, and special offers before anyone else.

What You'll Get Updates On:

Testimonials

What Our Members Say

It has been the kickstart to motivating myself .

I knew I needed to do something about my health but didn’t know how to get motivated. When Awaken-Fit was announced I got really excited. It was going to be a short 15 minute – let’s get motivated and heal our bodies and mind. When we started it was a struggle for me but again there’s that motivation. However, I powered through making sure I was present and what a blessing it has been. It has been the kick start to motivating myself to take time to work on my health. I have been able to be open and raw in our conversations during Awaken-Fit without feeling any judgment. I am thankful for the ladies I have met and having a safe place to be me. 
 

Leslie 

Member

Connect

One of the most transformative experiences of my life.

I’m so grateful for the sense of support, love, and camaraderie this program has provided. If you’re looking for a safe space where you can grow, share, and build lasting positive change—Awaken Fit is the place. It has helped me become a better version of myself, and I am forever thankful.

Sarah 

Member

It provided me a safe space.

Being a part of awaken fit has been a truly amazing experience. It provided me a safe space that allowed my authentic self to show up surrounded by so much genuine support. I started my day more energized and focused because my body and mind felt in better alignment as I went throughout my day.

Barbara

Member

Transform
Awaken

I feel seen and supported

I didn’t realize how much I needed this until I was in it. I’ve tried other things before, but this is different. It’s not just motivation—it’s action. It’s a space where I feel seen and supported every single day.

Nadia

Member

I move through life with more peace

For years, I hustled, overgave, and still felt like I wasn’t enough. Awaken Fit helped me let go of the weight I was carrying—not by doing more, but by finally stepping into who I truly am.

Katrina

Member

We collaborate with many brands from all over the world

Our Team

Meet Our Professional Staffs

Linda Foster

Company CEO

Tina Houston

Consultant

Amanda Dean

Therapist

Lucy Young

Therapist

Blog News

Articles & Blogs About Beauty

Contact Us

support@awakenfitlive.com

FAQs

Frequently Asked Questions

You are in charge of your change. AwakenFIT is here to guide and support you, not push you. The truth is, when you show up, even when you don’t feel ready, you open the door to love and transformation.

AwakenFIT is not just a program—it’s a movement. We are women returning to love, releasing the feelings of not being enough, and choosing to live in truth. Together, we stop the cycle of fear and create a new legacy for future generations.

Consistency matters more than perfection. AwakenFIT is about living in truth, and the truth is that showing up when you can is enough. The community is here to support you whenever you need it.

Just 15 minutes a day, Monday through Friday. These small, intentional moments create a powerful shift when practiced consistently. The truth is, big change comes from small steps.

You don’t need to share the same beliefs to feel the love and support of this community. AwakenFIT is about living in truth, and the truth is, love doesn’t require a belief — it's a KNOWING.

We focus on six pillars of growth—spiritual, physical, financial, relationship, career, and learning. You’ll find real-life tools and a loving community that helps you remember the truth: You are love.

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